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Wakame Flakes

Wakame Flakes

Regular price $11.96 AUD
Regular price Sale price $11.96 AUD
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  • Wild-harvested Atlantic wakame flakes from seaweed with a savoury, unami flavour
  • A good source of iodine, potassium, magnesium and fibre
  • Australian Certified Organic
  • Vegan and paleo-friendly
  • Sustainably sourced

Serving suggestions:

  • Can be sprinkled onto miso, noodles, bibimbap bowls and stir-fries
  • Mix into soups, casseroles, stocks and salads
  • A versatile alternative to salt

Dosage

Warnings

Contains seafood
  • May contain traces of crustacean shellfish

Formula

Wakame 7 g

Nutritional Information

Potassium 362 mg 5170 mg
Iodine 1.19 mg 17 mg
Magnesium 56 mg 800 mg
Energy 46 kJ 656 kJ
Protein 0.8 g 12.1 g
Total Fat 0 g 0.1 g
Saturated Fat 0 g 0.1 g
Carbohydrates 0.6 g 8.7 g
Sugar 0 g 0.5 g
Dietary Fibre 2.6 g 37.8 g
Sodium 262 mg 3750 mg
Calcium 66 mg 938 mg

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