Prime Essentials Multivitamin and Mineral

• Combines a range of vitamins and minerals with epigallocatechin-3-0-gallate (EGCG) from green tea
• Also includes procyanidins from grape seed extract
• May help to 
  • Support brain and cognitive function
  • Support a healthy cardiovascular system
  • Decrease free radical damage to body cells
  • Support healthy mood balance and nervous system function
• Free from dairy protein, lactose, eggs, gluten, wheat, nuts and yeast
• Free from artificial colours, sweeteners, flavours and preservatives

Dosage

• 1 tablet daily

Warnings

Contains soy

• Not to be taken by children under 2 years
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• Contains zinc which may be dangerous if taken in large amounts or for a long period
• The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
• If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
• When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
• Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
• Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• Contains iodine; caution in concurrent use with thyroid medication
• Caffeine intake of more than 200 mg daily is not recommended during pregnancy or lactation; a cup of instant coffee contains approximately 80 mg of caffeine

Formula

Beta-carotene carotenoids (Vitamin A)	6 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E)	12 mg
d-alpha-Tocopheryl acid succinate (Vitamin E) equiv. Vitamin E	123 mg 149 IU
Ascorbic acid (Vitamin C)	100 mg
Cholecalciferol (Vitamin D3) equiv. Vitamin D3	25 ?g 1000 IU
Thiamine hydrochloride (Vitamin B1)	50 mg
Riboflavin (Vitamin B2)	20 mg
Nicotinamide (Vitamin B3)	100 mg
Calcium pantothenate (Vitamin B5)	50 mg
Pyridoxal 5-phosphate (P5P)	5 mg
Pyridoxine hydrochloride (Vitamin B6)	30 mg
Co-methylcobalamin (Vitamin B12)	400 ?g
Calcium folinate (Activated folate) equiv. Folinic acid	433 ?g 400 ?g
Biotin	50 ?g
Meta Zn® Zinc bisglycinate (Zinc amino acid chelate) equiv. Zinc	50 mg 10 mg
Borax (Boron) equiv. Boron	26 mg 3 mg
Manganese amino acid chelate equiv. Manganese	16 mg 2.5 mg
Chromic chloride (Chromium) equiv. Chromium	769 ?g 150 ?g
Molybdenum trioxide equiv. Molybdenum	188 ?g 125 ?g
Selenomethionine (Selenium) equiv. Selenium	188 ?g 75 ?g
Potassium iodide (Iodine) equiv. Iodine	131 ?g 100 ?g
Vitis vinifera (Grape seed) ext. equiv. Procyanidins ext. equiv. fresh (seed)	158 mg 150 mg 19 g
Camellia sinensis (Green tea) ext. equiv. EGCG ext. equiv. dry (leaf)	120 mg 60 mg 3.6 g