Multivitamin

• A comprehensive blend of activated B vitamins, minerals, inulin (prebiotic) and Vitashine™ D3
• Also includes reishi and shiitake mushrooms with astragalus
• May help to
  • Support immune system health
  • Promote healthy digestive system flora
  • Reduce free radicals formed in the body
  • Support energy levels and promote body energy reserves
• Contains no gluten
• Vegan friendly
• Non-GMO

Dosage

• 1 capsule daily with a meal

Warnings

Contains sulfites

• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• Contains zinc which may be dangerous if taken in large amounts or for a long period
• Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
• The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
• If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
• When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects

Formula

Calcium citrate equiv. Calcium	134.73 mg 32.5 mg
Magnesium citrate equiv. Magnesium	123.73 mg 20 mg
Zinc amino acid chelate equiv. Zinc	17.5 mg 3.5 mg
Manganese amino acid chelate equiv. Manganese	13.8 mg 1.38 mg
Selenomethionine (Selenium) equiv. Selenium	44 ?g 17.72 ?g
Silicon dioxide equiv. Silicon	32.1 mg 15 mg
Chromium picolinate equiv. Chromium	71 ?g 8.8 ?g
Biotin	7.5 ?g
Thiamine hydrochloride (Vitamin B1) equiv. Thiamine	380 ?g 300 ?g
Riboflavin 5-phosphate sodium (Activated B2) equiv. Riboflavin	550 ?g 400 ?g
Nicotinamide (Vitamin B3) equiv. Nicotinic acid	2.75 mg 1.25 mg
Calcium pantothenate (Vitamin B5) equiv. Pantothenic acid	1.64 mg 1.51 mg
Pyridoxal 5-phosphate monohydrate (P5P) equiv. Pyridoxine	660 ?g 420 ?g
Calcium folinate (Activated folate) equiv. Folinic acid	108 ?g 100 ?g
Mecobalamin (Vitamin B12)	2.4 ?g
Lyc-O-Beta® Beta-carotene (Carotenoids) equiv. Beta-carotene	8.5 mg VBAF 1.7 mg
Ascorbic acid (Vitamin C)	22.5 mg
Vitashine® Cholecalciferol (Vitamin D3) equiv. Vitamin D3	1.5 mg 150 IU
d-alpha-Tocopheryl acid succinate (Vitamin E) equiv. Vitamin E	4.62 mg 5.6 IU
Inulin (Dietary fibre)	100 mg
Lactobacillus acidophilus	100 million
Lactobacillus rhamnosus	1.2 billion
Lactobacillus paracasei	1 billion
Lactobacillus plantarum	1 billion
Bifidobacterium animalis ssp. lactis	1.7 billion
Astragalus membranaceus ext. ext. equiv. dry (root)	6 mg 60 mg
Lentinula edodes (Shiitake) ext. ext. equiv. dry (fruiting body)	10 mg 100 mg
Ganoderma lucidum (Reishi) ext. ext. equiv. dry (fruiting body)	10 mg 100 mg