Male Essentials Multivitamin

• Formulated for men, with B complex vitamins, essential nutrients and antioxidants in a one a day tablet
• Also includes St Mary's thistle extract with standardised flavanolignins as silybin
• May help to
  • Protect the liver in males
  • Support cognitive and brain function
  • Reduce free radicals formed in the body
  • Maintain cardiovascular system and heart health
• Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt
• Free from artificial colours and flavours

Dosage

• 1 tablet daily with a meal

Warnings

• Not to be taken by children under 2 years
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• Contains zinc which may be dangerous if taken in large amounts or for a long period
• The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
• If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
• When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
• Do not take while on warfarin therapy without medical advice
• Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
• If you have had a baby with neural tube defect/spina bifida, seek specific medical advice
• Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use
• Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• Contains iodine; caution in concurrent use with thyroid medication

Formula

Silybum marianum (St Mary's Thistle) ext. equiv. Silybin ext. equiv. dry (seed)	51 mg 43 mg 3.6 g
Ascorbic acid (Vitamin C)	50 mg
d-alpha-Tocopheryl acid succinate (Vitamin E) equiv. Vitamin E	25 mg 20 mg
Beta-carotene carotenoids (Vitamin A)	4 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E)	2.5 mg
Phytomenadione (Vitamin K1)	80 ?g
Cholecalciferol (Vitamin D3) equiv. Vitamin D3	13 ?g 500 IU
Nicotinamide (Vitamin B3)	100 mg
Calcium pantothenate (Vitamin B5)	50 mg
Thiamine hydrochloride (Vitamin B1)	50 mg
Pyridoxine hydrochloride (Vitamin B6)	30 mg
Riboflavin (Vitamin B2)	20 mg
Pyridoxal 5-phosphate (P5P)	5 mg
Co-methylcobalamin (Vitamin B12)	400 ?g
Folic acid	400 ?g
Biotin	50 ?g
Calcium hydrogen phosphate dihydrate equiv. Calcium	258 mg 60 mg
Calcium citrate tetrahydrate equiv. Calcium	142 mg 30 mg
Magnesium amino acid chelate equiv. Magnesium	100 mg 10 mg
Potassium phosphate dibasic equiv. Potassium	78 mg 35 mg
Zinc sulphate monohydrate equiv. Zinc	55 mg 20 mg
Calcium amino acid chelate equiv. Calcium	50 mg 10 mg
Borax (Boron) equiv. Boron	27 mg 3 mg
Manganese amino acid chelate equiv. Manganese	16 mg 2.5 mg
Chromium chloride hexahydrate equiv. Chromium	769 ?g 150 ?g
Molybdenum trioxide equiv. Molybdenum	188 ?g 125 ?g
Selenomethionine (Selenium) equiv. Selenium	65 ?g 26 ?g
Potassium iodide (Iodine) equiv. Iodine	52 ?g 40 ?g