Glycine

• Glycine is a non-essential amino acid that plays an integral role in protein synthesis
• Can be used to help athletes achieve their nutritional and performance goals
• Free from gluten, egg, dairy and soy protein
• Vegan friendly

Dosage

• Adults and children over 15 years: ? of a teaspoon (1.5 g) daily
• 1 metric teaspoon or 5 mL is approximately 4.1 g

Warnings

• Not suitable for children under 15 years of age or pregnant women, should only be used under medical or dietetic supervision
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional

Formula

L-glycine

1.5 g

Nutritional Information

Energy	25 kJ	1700 kJ
Protein	1.5 g	100 g
Total Fat	0 g	0 g
Carbohydrates	0 g	0 g
Sodium	0 g	0 g
Amino acids
Glycine	1.5 g	100 g