Creatine

• Creatine is a common tripeptide made of methionine, arginine and glycine that is found naturally in the human body
• No artificial colours, flavours or preservatives
• HPIC Lab tested
• Vegan friendly

Dosage

• 1 scoop (2.5 g) 1 - 4 times daily; mix in 250 - 350 mL of water or add to pre-workout, amino or protein shake

Warnings

• Processed in a GMP facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds
• Not suitable for children under 15 years, pregnant or lactating women; should only be used under medical or dietetic supervision
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional

Formula

Creatine monohydrate

2.5 g

Nutritional Information

Energy	42 kJ	1674 kJ
Protein	2.5 g	100 g
Total Fat	0 g	0 g
Saturated Fat	0 g	0 g
Carbohydrates	0 g	0 g
Sugar	0 g	0 g
Fibre	0 g	0 g
Sodium	0 mg	0 mg
Creatine monohydrate	2.5 g	100 g